About Me | J.A.M.E.S

Hello, I'm Sara and thank you for visiting J.A.M.E.S. I am a qualified integrative therapist; a member of the BACP (British Association for Counselling and Psychotherapy), and a strong advocate for mindful, emotional support and personal healing.

As an integrative therapist I use various methods to suit my clients needs, and have confidence that they are the expert in their own life. It is my role to provide the right conditions, tools and support to enable clients to heal and live as their true authentic self.

I offer an open minded, down to earth counselling environment, either Online or Walk and Talk. I aim to provide a safe, confidential space for you to explore any feelings and emotions which may feel overbearing, confusing or painful; giving you the chance to gain some peace and clarity.

'It’s so calm and peaceful'.

'Knowing I have had someone to talk to and has supported me each week has really helped'.

'Thank you Sara for listening and giving me the space'.

'I wish I had come to you sooner'.

'Knowing I have had someone to talk to and has supported me each week has really helped'.

'Walk and Talk gives me freedom to talk'.

'I can’t believe I did it! Thanks for your patience'.

'Thank you for helping me get through the hardest times, you are a great counsellor'.