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Hello, I'm Sara and thank you for visiting J.A.M.E.S. I am a qualified integrative therapist; a member of the BACP (British Association for Counselling and Psychotherapy), and a strong advocate for mindful, emotional support and personal healing.
 
As an integrative therapist I use various methods to suit my clients needs, and have confidence that they are the expert in their own life. It is my role to provide the right conditions, tools and support to enable clients to heal and live as their true authentic self.

I offer an open minded, down to earth counselling environment, via Zoom, Phone or Walk and Talk. I aim to provide a safe, confidential space for you to explore any feelings and emotions which may feel overbearing, confusing or painful; giving you the chance to gain some peace and clarity.

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